Press Releases

Legendary athlete Dorian Yates, 6x Mr. Olympia, along with the DY Nutrition Global SA team promoted the DY Nutrition brand of nutritional supplements at this year's Arnold Sports Festival UK,...

The latest episode of Shadow Talk features Dorian delving into human biology with the founder of 10X Health System and biologist, Gary Brecka. With more than 20 years of Bio-Hacking...

What we eat has a significant effect on both the quality and duration of our lives… truly, you are what you eat! Now on planet Earth, we are extremely blessed...

Trends sure do come and go, especially in the fitness industry. Now the current trend of “dry scooping” pre-workout is doing the rounds, especially on platforms such as TikTok. However,...

Dorian here, let’s talk about calves! There are more misconceptions about calves than any other muscle group. This is perhaps because of the big variance in lengths of muscle bellies...

Intermittent fasting has been a popular eating plan for many, many years. It does not necessarily specify the types of food you should eat (although still extremely important), but more...

We’ll start this blog by asking you a question, how much sleep do you get per night? Now keep a mental note of the answer and read on to explore...

Energy drinks and pre-workout supplements are two popular products used by athletes and fitness enthusiasts alike. Both provide individuals with increased energy, focus, and strength to give them an aid...

Looking to lose extra weight for summer? Perhaps you’ve got yourself a beach holiday booked and you’re looking to shed a few extra pounds? Well, in a nutshell, if you’re...

So here you are, standing outside the gym. Perhaps it’s your first time visiting such a place or maybe you’ve been a few times now and are starting to get...

Designed to give you that surge of energy and unparalleled mental focus to help increase the performance of your training sessions, pre-workout supplements are an incredible gem! Typically, supplement companies...