Dr Andy Galpin: Stacking Your Health Deck For Optimum Wellbeing

Dorian’s guest for the latest episode of Shadow Talk is Dr Andy Galpin, a tenured full Professor at California State University, Fullerton.

Andy is the Co-Director of the Center for Sport Performance and Founder/Director of the Biochemistry and Molecular Exercise Physiology Laboratory.

Andy is a Human Performance scientist with a PhD in Human Bioenergetics and over 100 peer-reviewed publications and presentations.

Dr. Galpin has worked with elite athletes (including All-Star, All-Pro, MVP, Cy Young, Olympic Gold medalists, Major winners, World titlist/ contenders, etc.) across the UFC, MLB, NBA, PGA, NFL, Boxing, Olympics, and Military/Special Forces, and more.  

Dorian and Andy discuss diet, training and how to age more gracefully with the help of stacking the various ways to benefit your health.

He is also a Co-founder of Vitality Blueprint, Absolute Rest, BioMolecular Athlete, and RAPID Health & Performance.

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To read more about Dr Andy Galpin, visit his website.