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The off-season is here, and that means one thing, bulking up over Winter, right? Well yes, but I don’t call it bulking. Traditional “bulking” often means try...
For this blog post, we’re going back in time to May 27th 1992, near the start of his contest prep. We’re going back to the dungeon, the lair of the beast, th...
With an industry as saturated as the fitness and supplement industry, with hundreds of different products available in an array of fancy packaging and with m...
Vitema Pharmaceuticals has embarked on a transformational journey through its joint venture with DY Nutrition, investing more than €10 million in state-of-...
One of the three macronutrients, protein is often hailed as a crucial component for maintaining overall health, and for good reason! It serves as essentially...
Winter is coming... And with that brings the traditional off-season, layering up in clothes, mass gainer shakes, Christmas celebrations, warm fires and more....
Throughout my bodybuilding career, both as an amateur and professional, and even beyond that till this day, I always practised improving my flexibility and m...
Here at DY Nutrition, our aim is to provide you with the highest quality supplements to help you improve your health, fitness and general lifestyle. And as a...
Creatine, a naturally occurring compound in the human body which carries out a critical role in energy production, particularly during high-intensity, short-...
Joining Dorian on Episode 4 of Shadow Talk is personal friend and professional bodybuilder, Chris Cormier. “I could see everything happening when I was doing...
Dorian’s guest for the latest episode of Shadow Talk is Dr Andy Galpin, a tenured full Professor at California State University, Fullerton. Andy is the Co-Di...
In line with their collective commitment to enhance public health through their manufacturing and marketing endeavours, Vitema SA, a contract manufacturing c...
For this blog post, we’re going to be taking you through a true, ‘Blood & Guts’, high-intensity leg workout that six-time Mr. Olympia Dorian Yates perfor...
