 100% WHEY PROTEIN CONCENTRATEHIGH LEVEL OF BCAA  100%Whey Protein 23gProtein per serving 66Servings *Reference value for pistachio flavor Shadowhey concentrate is the highest quality whey protein concentrate on the market, packing in 23g of supreme quality protein per scoop. One feature of what makes our Shadowhey Protein Concentrate the best on the market is that it’s produced from grass-fed cattle. Designed for active individuals and athletes, this whey protein concentrate helps to build lean muscle mass whilst reducing muscle soreness and even enhancing recovery time between workouts. With 23g of protein per serving and minimal fat and carbohydrates, Shadowhey Concentrate is the perfect choice to give you a protein boost at whatever time of day.  HOW IT WORKSWhey Protein Concentrate is a byproduct of cheese, making it a highly bioavailable substance that the body can rapidly absorb, especially after physical exercise, in order to repair the muscle tissue and build new tissue. Time and time again, studies have shown that supplementing with whey protein led to improvements in lean muscle mass building and recovery.  BCAAs or branched-chained amino acids (L-Isoleucine, L- Leucine, and L-Valine) contribute to the development of lean muscle mass, decrease muscle soreness and fatigue after a workout, and prevent catabolism – muscle wasting as the body is starting to use the muscle as a food source for energy. L-Isoleucine is an essential amino acid that acts as a catalyst for protein synthesis. It can boost the anabolic processes throughout the body, aiding in the development of specific hormones like growth or testosterone. L-Leucine is an essential amino acid, usually found in certain foods such as eggs, fish, and chicken. L-Leucine can increase growth hormone production, while also helping to increase the physical endurance levels. L-Valine is an essential amino acid that acts as a fuel reserve for the human cells. A lack of L-Valine in a diet leads to a deficit in the growth of the muscle tissue, even after training.  Dorian Yates6x Mr. Olympia“All athletes are aware of what an important source of protein whey is for building muscle and enhancing recovery. Shadowhey contains pure whey concentrate, is high in BCAAs, and contains minimal fat & carbohydrates. It helps that this bad boy tastes incredible as well, making it the clear, standout choice as the industry’s best 100% whey protein concentrate.” Choose your favorite flavour! Strawberries  Chocolate  Vanilla  Pistachio  Cookies & Cream  Bananas and Peaches  Chocolate with peanuts  Coffee and Cream  Strawberries and Bananas  Chocolate with Coconut  Almond Ice Cream  White Chocolate with Cranberries KEY BENEFITS
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Whey Protein Concentrate, Skimmed cocoa powder (9%), Flavourings, Sweeteners (Sucralose, Acesulfame-K).
NUTRITIONAL INFORMATION
Serving Size: 1 scoop (30 g)
Servings per container: 66 servings
| CONTENT | PER 100G PRODUCT | PER 30G SERVING | RI%(PER SERVING) |
|---|---|---|---|
| Energy | 1627 KJ / 385 kcal | 488 KJ / 116 kcal | 6% |
| Fat | 6 g | 1.8 g | 3% |
| of which saturated | 4.2 g | 1.3 g | 7% |
| Carbohydrates | 5.4 g | 1.6 g | 1% |
| of which sugars | 4.9 g | 1.5 g | 2% |
| Fiber | 2.7 g | 0.8 g | N/A |
| Protein | 76 g | 23 g | 46% |
| Salt | 0.4 g | 0.1 g | 2% |
*RI: Reference intake for an average adult ( 8400 KJ / 2000 kcal ).
*N/A: RI has not been established.
HOW TO USE IT
For first-time gym-goers: start by mixing 1 scoop of powder with 250ml of water or skimmed milk.
For serious gym goers: mix 2 scoops of powder with 250-350ml of water.
WHEN TO USE IT
For first-time gym-goers: drink 1 serving after each training session or physical exercise.
For serious gym goers: drink 1 serving after your workout or in-between meals. In order to reach your fitness goals, you can supplement your daily protein intake to reach 2,2g of protein per body kilo.
DOSING
Simply mix 1-2 scoops of powder in 250ml of water or milk and enjoy a quick, protein boost.
Or, mix in with yoghurt or porridge for a healthy, protein-rich meal.
More information
Net weight: 2 kg
Flavours: Chocolate & Hazelnut, Chocolate, Pistachio, Vanilla, Strawberry, Cookies with Cream, Banana Peach, Coffee & Cream, Strawberry Banana.
WARNINGS
Food supplements do not replace a balanced diet and healthy lifestyle. Do not exceed the recommended daily dosage! Do not use if you are allergic to any of the supplement compounds. Do no use if pregnant or nursing.
Keep out of reach of children.
Storage conditions: Store bottle tightly closed between 5-30°C (41-86°F). Keep away from direct heat, moisture and sunlight. Do not store for more than 6 months after opening.
ARE WHEY PROTEIN SUPPLEMENTS SAFE?
The bottom line is that the benefits of using whey protein far outweigh the risks as long as it is taken in recommended dosages. Whey protein is a healthy way to add more protein to your diet. Most people can take whey protein supplements without suffering from adverse side effects.
What is Whey Protein?
Protein is one of the three macronutrients that the body needs to sustain in life. There are many types of protein which we will discuss further in our article. Whey protein constitutes almost 80% of the milk protein and it is one of the fast absorbing proteins.
What are the types of protein available in the market?
Whey – Due to fast absorption…
- Immediately after a workout
- When muscles are most in need of fast replenishment
- To begin the process of repairing and growing
- Between meals or when meals do not contain enough Protein
What are the different types of whey protein?
There are three types of whey protein:
- Whey Concentrate: Whey protein concentrate contains approx. 80% of protein and contains traces of fat, lactose or other compounds. Whey concentrates are more economical per gram of protein.
- Whey Isolate: As compared to whey concentrates, whey isolates contain almost 90% of protein and is fairly low in fat, sugar, and lactose. Hence, whey isolate packs more protein than concentrate. It is usually expected to include in the fitness athletes diet.
- Whey Hydrolysate: Whey Hydrolysate is isolates or concentrates which are being broken into amino acids for faster absorption and improve bioavailability. Thus, it is higher in price per gram as compared to the whey isolate and concentrates.
What is the best time to have a protein shake?
The best time to have protein shake is in the morning during your breakfast time or pre-workout to help improve your performance and post-workout i.e. within 30 minutes of your workout to help protect your muscles from breakdown.