Blood & Guts Pre-Workout - 20 Servings

Blood & Guts,The Mind & Body pre-workout, is recommended for physically active people, especially those who engage in high-intensity and high-volume strength sessions.

Named after the high-intensity training style of six-time Mr. Olympia, Dorian Yates, Blood & Guts pre-workout powder is uniquely designed by Dorian himself, drawing from his 40 years of experience in the bodybuilding industry, and alongside our in-house scientific team. This formula is developed specifically to help you maximise your training potential in a shorter amount of time.

• 6000 mg Citrulline malate - We boast one of the highest doses of this game-changing ingredient anywhere, for those explosive muscle pumps and elevated oxygen perfusion to the working muscle.
• 5500 mg Beta-alanine - While the standard daily dose is typically 3-5g, Blood & Guts takes it further. We deliver 5.5g of Beta-Alanine to ensure you experience maximum performance, because your workout deserves more than 'standard'.
• 4000 mg Arginine AKG - When ingested, it is immediately converted into nitric oxide, which in turn causes vascular relaxation. It widens the blood vessels for optimal blood flow, oxygen delivery and waste removal from the working muscle.
• 500 mg L-Tyrosine - Enhances alertness, attention and focus. This amino acid helps to lower your stress levels and is a building block for neurotransmitters within the brain and for the connection between the body’s muscles and the brain. It is integral to that all-important ‘mind-muscle connection’.
• 250 mg Green tea leaf extract - Helps reduce the formation of free radicals in the body.
• Vitamin B3 and natural extracts - We also proudly include Vitamin B3 and 3 natural extracts in Blood & Guts for a more subtle, yet profound reduction in fatigue and tiredness. Vitamin B3 works at the cellular level, it acts like a key to unlock glucose for energy.
• 350 mg caffeine anhydrous - Which is dosed in such a way that it promotes mental stimulation and focus.

Allergen information: Made in a facility that uses milk, soy, egg and nuts.

How do I use it? Mix 2 scoops of powder (19 g) with at least 250ml water in a shaker bottle and consume 30 mins before exercise. For first-time users, mix one scoop of powder (9.5g) with 250ml water.

Warnings: High caffeine content (1840mg/100ml). Food supplements do not replace a balanced diet and healthy lifestyle. Do not exceed the recommended daily dosage. Do not use if you are allergic to any of the supplement compounds. Consult your physician before use. Not recommended for use by those taking medication. Beta-alanine may cause a harmless, temporary tingling sensation on the skin for some individuals. The container has 1 sachet of silica gel for moisture absorption. Do not consume and do not discard until all contents are used up.

Storage: Store the container tightly closed between 5-30°C (41-86°F). Keep away from direct heat, moisture and sunlight. After opening do not store the product for more than 6 months.

L-Citrulline DL-Malate (2:1), Beta-alanine, Complex A-AKG (L-Arginine, Calcium Alpha-Ketoglutarate), Anti-caking agents (Silicon dioxide, Calcium salts of orthophosphoric acid), Flavouring, L-Tyrosine (free-form amino acid), Bulking agent (Maltodextrin), Caffeine anhydrous, Green tea leaf extract (Camellia sinensis) (standardized to 95% polyphenols and 5% caffeine), Sweeteners (Sucralose, Acesulfame K), 100% sweet orange peel extract (Citrus sinensis), Nicotinamide (Vitamin B3), Guarana seed extract (Paullinia cupana) (standardized to 22% caffeine), Colours (Ponceau 4R*, Indigo Carmine), Black pepper fruit extract (Piper nigrum) (standardized to 95% piperine).**

Ponceau 4R: May have an adverse effect on activity and attention in children.