Omega 3-6-9 DY Life, 60 Softgels, 20 Servings

Regular price £7.99
  • Complete omega 3-6-9 complex - fish oil, evening primrose oil and flaxseed oil in one formula
  • 99.6mg GLA from evening primrose oil - for skin health and hormonal balance
  • HALAL & GMP certified - independently verified for quality and purity
In stock

SUBSCRIPTION PLAN

Manufactured to GMP pharma-grade standards

This ensures that every batch is crafted with complete safety and transparency in mind, delivering a potent and reliable formula with fully disclosed ingredients. Read more about our clean label commitment.

Omega 3-6-9 DY Life, 60 Softgels, 20 Servings
DY Life

Omega 3-6-9 DY Life, 60 Softgels, 20 Servings

DESCRIPTION

DY Life Omega 3-6-9 is an easy-to-take softgel formula that combines fish oil, evening primrose oil (Oenothera biennis), and flaxseed oil (Linum usitatissimum) in a balanced ratio, providing natural sources of essential Omega-3, Omega-6, and Omega-9 fatty acids. The formula is complemented with vitamin E, an essential antioxidant that helps protect the body against oxidative stress.

Omega-3 fatty acids, particularly EPA and DHA, play a key role in supporting cardiovascular health and the normal function of the central nervous system. They may help maintain a healthy lipid profile, support vascular elasticity, and contribute to cognitive performance, including memory and concentration. (1) Scientific literature also highlights their role in modulating the inflammatory response, with broader implications for metabolic health and overall well-being. (2)

Evening primrose oil is naturally rich in Omega-6 fatty acids, particularly gamma-linolenic acid (GLA), and is recognized for its role in supporting skin barrier integrity and hormonal balance.

Flaxseed oil provides alpha-linolenic acid (ALA), a plant-based Omega-3 fatty acid associated with cardiovascular support and the maintenance of a healthy lipid profile. (3)

Omega-9 fatty acids, such as oleic acid, further enhance the formula by supporting cholesterol balance, cardiovascular function, and overall lipid metabolism.

Vitamin E contributes to protecting cells against oxidative stress while helping maintain cellular membrane integrity and skin health. (4)

(1)https://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/omega-3/art-20045614
(2)https://pmc.ncbi.nlm.nih.gov/articles/PMC9641984/
(3)https://pubmed.ncbi.nlm.nih.gov/31899314/
(4)https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

KEY BENEFITS

Cardiovascular Health & Lipid Balance

EPA and DHA from fish oil contribute to maintaining normal blood triglyceride levels and support healthy cardiovascular function. ALA from flaxseed oil is associated with a reduced risk of cardiovascular disease and the maintenance of a healthy lipid profile. Oleic acid from flaxseed oil further supports cholesterol balance and vascular health. Together, this trio of fatty acid sources provides multi-pathway cardiovascular support.

Brain Function & Cognitive Performance

DHA is a primary structural component of brain tissue, making up a significant proportion of the brain's polyunsaturated fatty acid content. It supports cognitive function, memory, concentration and the maintenance of neuronal membrane integrity - the physical structure of brain cells that enables normal neurological signalling. EPA also contributes to neurological health and is associated with mood regulation and mental wellbeing. [1][2]

Skin, Hair & Nail Health

Essential fatty acids - particularly GLA and EPA/DHA - are fundamental to maintaining the structure and function of the skin barrier. GLA from evening primrose oil is specifically associated with skin hydration, elasticity and barrier integrity, making it one of the most studied fatty acids for skin health. Vitamin E adds a further layer of antioxidant protection, shielding skin cells from free radical damage. Omega-3 and omega-6 fatty acids also provide structural nutritional support for healthy hair and nails.

Inflammatory & Metabolic Balance

The balance between omega-3 and omega-6 fatty acids plays an important role in regulating the body's inflammatory response. Omega-3s - particularly EPA - support the production of anti-inflammatory signalling molecules, while GLA (unlike most omega-6s) also has demonstrated anti-inflammatory rather than pro-inflammatory activity. This balanced fatty acid profile supports the body's internal homeostasis, with broader implications for metabolic health and long-term wellbeing.

Hormonal Balance & GLA

GLA (gamma-linolenic acid) from evening primrose oil is one of the most widely studied fatty acids for hormonal support in women. It is a precursor to prostaglandins - hormone-like compounds involved in regulating inflammation, pain sensitivity and hormonal activity - and is frequently used to support hormonal balance, particularly in relation to the menstrual cycle and skin conditions with a hormonal component.

Fat-Soluble Nutrient Absorption

Healthy dietary fats are essential for the absorption of fat-soluble vitamins A, D, E and K from food and other supplements. DY Life Omega 3-6-9 provides a diverse range of dietary fats that support efficient fat-soluble nutrient absorption and utilisation, making it a practical complement to a broader supplement routine - including DY Life Multivitamin or Cod Liver Oil.

INGREDIENTS

Ingredients: Capsule shell (gelatine, glycerine), Fish oil, Evening primrose (Oenothera biennis) seed oil, Flax (Linum usitatissimum) seed oil, Vitamin E (D-alpha tocopherol).

Allergen information: For allergens, see ingredients in bold. Contains fish. Made in a facility that uses milk, soy, egg and nuts.

Serving size: 3 softgels

Content Per serving
NRV*(%)
Fish oil of which
EPA
DHA 996 mg
179.3 mg
119,5 mg
-
Evening primrose (Oenothera biennis) seed oil of which
GLA 996 mg

99.6 mg

Flax (Linum usitatissimum) seed oil of which
Linolenic acid
Oleic Acid 996 mg
448 mg
109.6 mg

Vitamine E (D-alpha tocopherol) 10 mg
83%*NRV – Nutrient Reference Value of an average adult

HOW TO USE

3 softgels daily, preferably with meals, with plenty of water. For maximum benefits, consume as directed everyday.
WARNINGS: Keep out of reach of children. Food supplements do not replace a balanced diet and healthy lifestyle. Do not exceed the recommended daily dosage! Do not use if you are allergic to any of the supplement ingredients. Consult your physician before use. The container has 1 sachet of silica gel for moisture absorption. Do not consume and do not discard until all contents are used up! Do not use if the inner safety seal is broken or missing.

Storage conditions: Store the container tightly closed between 15-25°C (59-77°F). Keep away from direct heat, moisture and sunlight.

Best before end, batch number: see the date indicated in the LOT/EXP field, on the bottom of the container.

THE EMBODIMENT OF DORIAN YATES' TRAINING PHILOSOPHY

Science-Backed Formula for Peak Performance

As Blood & Guts gets to work, our combination of caffeine and green tea extract thrusts you into a state of laser-like focus, ready for a high intensity training session. Starting to feel that tingling sensation? That’ll be our 5.5g of beta-alanine getting to work, ready to maximize your muscular endurance during training.

With Blood & Guts, you can rest assured that our ingredients are of the highest quality on the market and we’ve cut no corners in the making of our ultimate pre-workout. In addition, you’re going to get a hit of ingredients at their recommended dosages to ensure that you’ll be performing at your maximum!

WHY CHOOSE BLOOD & GUTS?

PREMIUM INGREDIENTS

Engineered with precision, this pre-workout powder combines 6000mg of Citrulline Malate, 5500mg of Beta-Alanine, 4000mg of Arginine AKG, 500mg of L-Tyrosine, 250mg of Green Tea Leaf Extract, 350mg of Caffeine and other high-quality ingredients to maximise training performance.

DORIAN YATES APPROVED

It is uniquely designed by both the 6x Mr Olympia, Dorian Yates and our in-house scientific team, to help you push your training to the max in a short amount of time!

GMP-PHARMA STANDARDS

Blood & Guts is manufactured to GMP pharma-grade standards, the industry's most stringent quality benchmarks. This ensures that every batch is crafted with complete safety and transparency in mind, delivering a potent and reliable pre-workout formula with fully disclosed ingredients.

Frequently Asked Questions (FAQ)

We’ve gathered the essentials in one place so you can find what you need fast and choose the right products with confidence. If you still need help, our team is always here for you.

How many servings per container?

Each 380g tub provides 20 servings with each serving containing two large scoops to account for the high doses of premium ingredients. For most people 1 scoop is plenty but two takes it to a whole new level.


Why is it different from any other pre workouts?

If you understand pre workout formulas you will notice that the ingredients and dosages included are unlike anything else on the market. 350mg of Caffeine with premium key ingredients in the quantities needed to produce maximum results.


What is pre-workout and what does it do?

Pre-workout supplements, like Blood & Guts Pre-Workout, are designed to boost energy, focus, strength, and endurance before training. They combine ingredients such as caffeine, beta-alanine, and nitric oxide boosters to help you train harder and for longer.


Is Blood & Guts Pre-Workout safe?

Yes. Blood & Guts is safe for healthy adults when used as directed. It contains a strong dose of caffeine and performance enhancers, so avoid taking it late in the evening and stick to the recommended serving.


Can I take Blood & Guts Pre-Workout every day?

You can use Blood & Guts Pre-Workout regularly, but many athletes prefer cycling pre-workout use to avoid caffeine tolerance. Always follow serving guidelines and don’t mix with other high-stimulant supplements.


When should I take Blood & Guts Pre-Workout?

For best results, take Blood & Guts Pre-Workout 30–45 minutes before your workout. This gives your body time to absorb the ingredients so you feel the full energy, pump, and focus during training.