Vitamin D3+K2 Capsules

Regular price £6.99
  • Supports bone health
  • Maintains muscle function
  • Supports immune function
In stock
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Vitamin D3+K2 Capsules
DY Nutrition UK

Vitamin D3+K2 Capsules

DESCRIPTION

Vitamin D3 and K2 are two essential vitamins that significantly contribute to overall health, particularly in maintaining bone, muscle, and immune system health.

Vitamin D3 plays a crucial role in supporting normal muscle function and immune system health. It also helps maintain bone health by facilitating calcium absorption and plays an important role in cellular division. While sunlight is the primary source of Vitamin D, many people do not get enough exposure to meet their daily needs. This is especially true for athletes who have limited sun exposure due to their training environment, such as those who train indoors. Additionally, athletes with darker skin pigmentation are at a higher risk, as melanin reduces the skin’s ability to absorb sunlight. Those with a family history of bone injuries or vitamin D deficiency, as well as athletes with missing limbs, may also have an increased risk of deficiency.

Vitamin K2 works synergistically with Vitamin D3 to optimise calcium metabolism, ensuring that calcium is directed to the bones, where it’s needed most, rather than accumulating in unwanted areas like soft tissues. It plays a key role in maintaining normal bones. Vitamin K2 is efficiently absorbed and utilised by the body, making it an excellent choice for supplementation.

Our Vitamin D3 + K2 supplement is specifically designed to enhance the absorption and utilisation of calcium in the body. The combination of these two powerful vitamins supports optimal bone health, proper muscle function, and a healthy immune system. This supplement is also ideal for vegetarians, offering a source of essential nutrients in an easily absorbable form.

By including this supplement in your daily routine, you support your body in maintaining optimal health, especially during periods of reduced sun exposure or when higher amounts of Vitamin D3 and K2 are needed.

KEY INGREDIENTS

Ingredients: Maltodextrin, Capsule Shell (HPMC, Zinc Oxide), Cholecalciferol, Menaquinone-7.

The 'sunshine vitamin' (D3) helps your body absorb calcium from your diet and supports bone and teeth health by aiding the absorption of calcium and phosphorus. It also contributes to the normal function of the immune system, supports muscle function, and plays an important role in the process of cell division.

The MK7 form of vitamin K2 is highly bioavailable and helps keep the heart and blood vessels healthy, enhancing the absorption and effectiveness of vitamin D3.

DIRECTIONS

Allergen information: Made in a facility that uses milk, soy, egg and nuts.

Instructions for use: Take 1 capsule per day between meals, with a glass of water.

Warnings: Food supplements do not replace a balanced diet and healthy lifestyle. Do not exceed the recommended daily dosage. Do not use if you are
allergic to any of the supplement compounds. Consult your physician before use. Not recommended for use by those taking medication.

Storage: Store the container tightly closed between 5-30°C. Keep away from direct heat, moisture and sunlight. After opening do not store the product for more than 6 months.

Frequently Asked Questions (FAQ)

We’ve gathered the essentials in one place so you can find what you need fast and choose the right products with confidence. If you still need help, our team is always here for you.

Why is Vitamin D3 great for athletes?

Vitamin D3 supports normal muscle function, which is key for improving strength and endurance. It also helps reduce the risk of injuries and speeds up post-workout recovery.


Is this supplement suitable for vegetarians?

Yes, our Vitamin D3 + K2 supplement is suitable for vegetarians, as it is formulated without any animal-derived ingredients.


What are vitamins D3 and K2, and why take them together?

Vitamin D3 helps your body absorb calcium from food, supporting bone, teeth & muscle health. Vitamin K2 helps direct calcium to the right places (bones) and away from arteries, helping cardiovascular health. Together, they enhance each other’s benefits for bones, teeth, immune system and circulation.


How much K2 is recommended when combining with D3?

There isn’t a one-size-fits-all number, but for many general supplements the K2 (often in the MK-7 form) is included in doses that support bone & cardiovascular health without causing risk. What’s critical is balancing K2 with D3 so that calcium is utilized properly in bones rather than accumulating elsewhere.


How much D3 should I take daily, and what is a safe upper limit?

In the UK, most adults are advised to take 10 micrograms (400 IU) of vitamin D daily, especially in autumn & winter when sunlight is insufficient. The upper safe limit is generally 100 µg (4,000 IU) per day to avoid risk of toxicity.


Are D3 + K2 supplements safe and who should avoid them?

For most healthy adults, D3 + K2 are safe when taken as directed. However, people with certain conditions (e.g. kidney disease, hypercalcemia), those taking blood thinners (because K2 affects clotting) or other interacting medications, and those under medical care should check with a healthcare professional first.