 MUSCLES | SKIN | ARTICULATIONS Maintains the health and elasticity of the skinQuality Hydrolyzed Collagen Enriched with Zinc and Selenium Contains Vitamin C Contains Hyaluronic Acid  DESCRIPTIONCollagen, the body's most abundant protein composed of amino acids, plays a vital role in triggering the anabolic process of muscles. This process generates new muscle tissues and promotes the growth of existing ones, crucial for repairing muscles that tear during workouts. Its unique fibrous structure makes collagen an exceptional form of connective tissue, strengthening the bond between bones and muscles, and serving as a vital component of bone, skin, muscle, tendons, and cartilage. However, not all collagen supplements are created equal. That's where our Collagen Complex powder stands out. We have combined Type 1 and Type 3 collagen, sourced from grass-fed bovines, with other carefully selected ingredients to maximize its effectiveness on joints, connective tissue, muscles, and skin.  Naturally enrichedResponsible for healthy joints and skin elasticity, our Collagen Complex contains 10g of premium collagen protein per serving along with Vitamin C, Zinc, Selenium and more. As you age, your existing collagen breaks down and becomes harder for your body to produce more. Here’s where our Collagen Complex comes in. We included vitamin C for its role in normal collagen formation within the body as well as Hyaluronic acid to support natural levels in our joints. Hyaluronic acid is a natural substance found in the joints, as well as the fluid in our eyes. It acts as a cushion and lubricant in the joints and other tissues, which in turn can reduce joint wear and tear and inflammation.  Vitamina C  Zinc  Selenium  Key Benefits
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Serving Size: 1 Scoop (15 g)
Servings per container: 20
DIRECTIONS
DOSING
As a food supplement, mix 1 serving (15 g) with 250 ml of cold water and take it during the day between meals.
WARNINGS
Keep out of reach of children. Food supplements do not replace a balanced diet and healthy lifestyle. Do not exceed the recommended dosage!
Store bottle tightly closed between 5-30°C (41-86°F). Keep away from direct heat, moisture and sunlight. Do not store for more than 6 months after opening.
Ponceau 4R: may have an adverse effect on activity and attention in children.
What is collagen and what does it do in the body?
Collagen is a structural protein found throughout the body—skin, bones, joints, cartilage, hair, and nails. Over time, natural collagen production declines, leading to signs of ageing like wrinkles and joint stiffness. Collagen Complex provides targeted support by delivering high-quality amino acids that help replenish collagen levels and support skin elasticity and joint health.
What are the benefits of using Collagen Complex?
With consistent use, Collagen Complex may support: * skin hydration and firmness, helping reduce the appearance of fine lines * healthy joints and mobility * stronger hair and nails * overall recovery and tissue repair after exercise Clinical studies show similar collagen supplements improve skin elasticity and hydration in 4-12 weeks when used daily
How much collagen should I take daily and when?
Most UK research has used doses of 2.5 g to 10 g per day of hydrolysed collagen peptides for skin or joint support over 8 weeks or more. For Collagen Complex, follow the serving suggestions on the label, ideally taken with a source of vitamin C to enhance absorption. You can take it with meals, in the morning, or before bed — consistency is more important than timing.
What types of collagen are best, and is there a difference?
Collagen comes in types like I, II, and III. Type I is most common for skin, hair, and nails; Type II is primarily for cartilage and joints; Type III supports skin texture and blood vessel structure. Hydrolysed collagen (or collagen peptides) are broken down for better absorption. Collagen Complex uses well-sourced hydrolysed collagen peptides so your body can more efficiently use them where needed.
Are collagen supplements safe, and when will I see results?
Collagen supplements like Collagen Complex are generally safe for healthy adults. Most scientific studies report minimal side effects. Expect to notice improvements (skin hydration, reduced joint stiffness, hair/nail strength) within 4-12 weeks of daily use. Longer times may be needed for deeper or more dramatic results.