DY Life

B Complex DY Life, 60 Softgels, 60 Servings

£7.99

Supports energy production and helps reduce tiredness and fatigue
Contributes to nervous system health and cognitive performance
HALAL & GMP certified - independently verified for quality and purity

In stock

SUBSCRIPTION PLAN

Quantity

Manufactured to GMP pharma-grade standards

This ensures that every batch is crafted with complete safety and transparency in mind, delivering a potent and reliable formula with fully disclosed ingredients. Read more about our clean label commitment.

DY Life

B Complex DY Life, 60 Softgels, 60 Servings

DESCRIPTION

DY Life B Complex is a comprehensive formula combining essential B vitamins with vitamins C and E to support energy metabolism, nervous system function, and overall wellbeing. Modern lifestyles often involve long working hours, mental stress, demanding schedules and insufficient recovery, all of which can increase the body's need for key micronutrients involved in energy production and cellular function.

B vitamins play a fundamental role in converting carbohydrates, fats, and proteins into usable energy. They support energy production at a cellular level and contribute to reducing tiredness and fatigue, helping maintain physical and mental performance throughout the day.(1)

In addition, B vitamins are essential for the normal functioning of the nervous system and play an important role in cognitive performance, concentration, and mental clarity. They also contribute to the formation of red blood cells and support the efficient transport of oxygen throughout the body.(2)

Biotin, niacin, and riboflavin contribute to maintaining healthy skin and mucous membranes, while biotin is widely recognized for its role in supporting healthy hair.

The formula is further enhanced with vitamins C and E, two powerful antioxidants that help protect cells against oxidative stress. Vitamin C also supports normal immune function and contributes to normal collagen formation, an essential structural protein found in the skin, blood vessels, bones, and connective tissues.(3)

https://www.mayoclinic.org/drugs-supplements-vitamin-b12/art-20363663
https://ods.od.nih.gov/factsheets/VitaminB12-HealthProfessional/
https://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/

KEY BENEFITS

Supports Energy Production

B vitamins play a key role in converting carbohydrates, fats and proteins into usable energy, helping support daily vitality and performance.

Reduces Tiredness & Fatigue

Vitamins B2, B6, B12, folic acid and pantothenic acid help reduce tiredness and fatigue, supporting physical and mental performance throughout the day.

Supports Cognitive Function & Nervous System Health

B vitamins are involved in the normal functioning of the nervous system and help support concentration, mental clarity and cognitive performance.

Supports Red Blood Cell Formation

Folic acid and vitamin B12 contribute to normal red blood cell production and healthy oxygen transport throughout the body.

Supports Healthy Skin & Hair

Biotin, niacin and riboflavin help maintain healthy skin and support the appearance of healthy hair.

Antioxidant & Immune Support

Vitamins C and E help protect cells against oxidative stress, while vitamin C also supports normal immune system function.

INGREDIENTS

Ingredients: Sunflower oil, Capsule shell (Gelatine, Glycerin, Red iron oxide), Vitamin C, Glazing agent (Yellow beeswax), Emulsifier (Sunflower lecithin), Vitamin E (DL-alpha tocopherol), Niacine (Nicotinamide), Pantothenic acid (D-calcium pantothenate), Vitamin B12 (Cyanocobalamin), Vitamin B6 (Pyridoxin Hydrochloride), Riboflavin (Vitamin B2), Vitamin B1 (Thiamine mononitrate), Folic Acid (Pteroilmonoglutamic acid), Biotin (D-Biotin).

Allergen information: For allergens, see ingredients in bold. Made in a facility that uses milk, soy, egg and nuts.
Serving size: 1 softgel
Servings Per Container: 60

Content Per softgel NRV*(%)
Vitamin C (as Ascorbic acid) 80 mg 100
Vitamin E (as DL-alpha tocopherol) 12 mg 100
Vitamin B3 (as Nicotinamide) 16 mg 100
Vitamin B5 (as D-calcium pantothenate) 6 mg 100
Vitamin B12 (Cyanocobalamin) 2.5 µg 100
Vitamin B6 (as Pyridoxin Hydrochloride) 1.4 mg 100
Vitamin B2 (Riboflavin) 1.4 mg 100
Vitamin B1 (as Thiamine Mononitrate) 1.1 mg 100
Folic acid (Pteroilmonoglutamic acid)
200 µg 100
Vitamin B8 (D-Biotin) 50 µg 100
*NRV – Nutrient Reference Value of an average adult

HOW TO USE

1 softgel daily, preferably during the main meal, with plenty of water.
WARNINGS: Keep out of reach of children. Food supplements do not replace a balanced diet and healthy lifestyle. Do not exceed the recommended daily dosage! Do not use if you are allergic to any of the supplement ingredients. Consult your physician before use. The container has 1 sachet of silica gel for moisture absorption. Do not consume and do not discard until all contents are used up! Do not use if the inner safety seal is broken or missing.

Storage conditions: Store the container tightly closed between 15-25°C (59-77°F). Keep away from direct heat, moisture and sunlight.

Best before end, batch number: see the date indicated in the LOT/EXP field, on the bottom of the container.

THE EMBODIMENT OF DORIAN YATES' TRAINING PHILOSOPHY

Explosive Muscle Pumps

Delivers 6g of citrulline malate.

Prolonged Muscle Endurance

Delivers 5.5 g of beta-alanine.

Increased Focus

Relentless Energy & Fatigue Reduction

Science-Backed Formula for Peak Performance

As Blood & Guts gets to work, our combination of caffeine and green tea extract thrusts you into a state of laser-like focus, ready for a high intensity training session. Starting to feel that tingling sensation? That’ll be our 5.5g of beta-alanine getting to work, ready to maximize your muscular endurance during training.

With Blood & Guts, you can rest assured that our ingredients are of the highest quality on the market and we’ve cut no corners in the making of our ultimate pre-workout. In addition, you’re going to get a hit of ingredients at their recommended dosages to ensure that you’ll be performing at your maximum!

WHY CHOOSE BLOOD & GUTS?

PREMIUM INGREDIENTS

Engineered with precision, this pre-workout powder combines 6000mg of Citrulline Malate, 5500mg of Beta-Alanine, 4000mg of Arginine AKG, 500mg of L-Tyrosine, 250mg of Green Tea Leaf Extract, 350mg of Caffeine and other high-quality ingredients to maximise training performance.

DORIAN YATES APPROVED

It is uniquely designed by both the 6x Mr Olympia, Dorian Yates and our in-house scientific team, to help you push your training to the max in a short amount of time!

GMP-PHARMA STANDARDS

Blood & Guts is manufactured to GMP pharma-grade standards, the industry's most stringent quality benchmarks. This ensures that every batch is crafted with complete safety and transparency in mind, delivering a potent and reliable pre-workout formula with fully disclosed ingredients.

Frequently Asked Questions (FAQ)

We’ve gathered the essentials in one place so you can find what you need fast and choose the right products with confidence. If you still need help, our team is always here for you.

How many servings per container?

Each 380g tub provides 20 servings with each serving containing two large scoops to account for the high doses of premium ingredients. For most people 1 scoop is plenty but two takes it to a whole new level.

Why is it different from any other pre workouts?

If you understand pre workout formulas you will notice that the ingredients and dosages included are unlike anything else on the market. 350mg of Caffeine with premium key ingredients in the quantities needed to produce maximum results.

What is pre-workout and what does it do?

Pre-workout supplements, like Blood & Guts Pre-Workout, are designed to boost energy, focus, strength, and endurance before training. They combine ingredients such as caffeine, beta-alanine, and nitric oxide boosters to help you train harder and for longer.

Is Blood & Guts Pre-Workout safe?

Yes. Blood & Guts is safe for healthy adults when used as directed. It contains a strong dose of caffeine and performance enhancers, so avoid taking it late in the evening and stick to the recommended serving.

Can I take Blood & Guts Pre-Workout every day?

You can use Blood & Guts Pre-Workout regularly, but many athletes prefer cycling pre-workout use to avoid caffeine tolerance. Always follow serving guidelines and don’t mix with other high-stimulant supplements.

When should I take Blood & Guts Pre-Workout?

For best results, take Blood & Guts Pre-Workout 30–45 minutes before your workout. This gives your body time to absorb the ingredients so you feel the full energy, pump, and focus during training.