 DESIGNED FOR INTENSE WORKOUTSMind and Bold Pre-workout EXPLOSIVE ENERGY 350mgCaffeine 6000mgCitrulline Malate 5500mgBeta-alanine 4000mgArginine AKG *per serving  Take your training to the next level with a dose of our premium pre-workout, Blood & Guts. This is our rather appropriately named, energy-crazed, muscle pumping pre-workout where energy, focus, endurance and muscle pumps become the forefront of your training. HOW IT WORKS?After choosing your flavour of Blood & Guts and consuming 2 scoops, our premium ingredients get to work. As Blood & Guts gets to work, our combination of caffeine and green tea extract thrusts you into a state of laser-like focus, ready for a high intensity training session. Starting to feel that tingling sensation? That’ll be our 5.5g of beta-alanine getting to work, ready to maximize your muscular endurance during training! In a nutshell, our ingredients are purposely selected to help you get the most out of your training session, each & every time!   EXPLOSIVE MUSCLE PUMP6,000mg of Citrulline Malate is responsible for explosive muscle pumps and better oxygenation of the muscles during training.  MUSCULAR RESISTANCEWell, because Blood & Guts training mode is not "standard", we provide 5.5g of beta-alanine to guarantee maximum effect during exercise.  INCREASE ENERGY LEVELS350mg of anhydrous caffeine which is dosed in such a way that it improves mental stimulation and concentration level.  REDUCES THE SENSATION OF EXHAUSTIONNatural Vitamin B3 extracts in Blood & Guts for a more subtle yet profound reduction of fatigue and exhaustion. ARGININE AKGWhen ingested, it immediately begins to produce nitric oxide, which in turn causes vascular relaxation. GREEN TEA EXTRACTGreen tea leaf extract helps reduce the formation of free radicals in the body. L-TYROSINEIt helps lower stress levels and contributes to the connection between the muscles of the body and the brain. DOSAGEBlood & Guts is one of the few pre-workouts on the market with the perfect dosage of ingredients.   HOW?Mix one scoop of powder with at least 250 ml of water to test the effect of the product.  WHEN?It is recommended to be consumed 20-30 minutes before training. Choose your favorite flavour! Strawberries  Cranberries  Coke  Kiwi pears  Bubblegum  Mojito  Watermelon  Mango |
L-Citrulline DL-Malate (2:1), Beta-alanine, A-AKG complex (L-Arginine, Calcium Alpha-Ketoglutarate), Anti-caking agents (Silicon dioxide, Calcium salts of orthophosphoric acid), Flavouring, L-Tyrosine (free amino acid form), Maltodextrin, Caffeine anhydrous, Green tea (Camellia sinensis) leaf extract (standardised to 95% Polyphenols and 5% Caffeine), Sweeteners (Sucralose, Acesulfame-K), Sweet orange (Citrus sinensis) 100% peel extract, Nicotinamide (Vitamin B3), Guarana (Paullinia cupana) seed extract (standardised to 22% Caffeine), Colours (Ponceau 4R***, Indigo Carmine), Black pepper (Piper nigrum) fruit extract (standardised to 95% Piperine).
Nutritional Information
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Serving Size: 2 heaping scoops(19g) |
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Serving per container: 20 |
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Content |
Per 100g Product |
PER SERVING(19) |
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Vitamin B3 |
250 mg |
47.6 mg (297%NRV**) |
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L-Citruline DL-Malate (2:1) |
31.5 g |
5985 mg |
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of whic L-Citruline |
21.5 g |
4085mg |
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A-AKG complex |
21.1 g |
4009 mg |
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L-Arginine |
14.1 g |
2679 mg |
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Calcium Alpha Ketoglutarate |
7 g |
1130 mg |
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Beta-Alanine |
28.95 g |
5500 mg |
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L-Tyrosine |
2630 mg |
500 mg |
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Green tea (Camellia sinesis) leaf extract 30:1 |
1320 mg |
250 mg |
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Total Polyphenols |
1254 mg |
237 mg |
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Caffeine |
66 mg |
13 mg |
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Sweet orange (Citrus sinesis) - 100% peel extract |
980 mg |
186 mg |
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Caffeine anhydrous |
1840 mg |
350 mg |
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Guarana ( Paullinia cupana) extract |
210 mg |
41 mg |
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Caffeine |
46 mg |
9 mg |
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Black pepper (Piper Nigrum) (25-35:1) extract |
10 mg |
1.9 mg |
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Piperine |
9 mg |
1.7 mg |
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***NRV - Nutrient Reference Value of an average adult |
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DIRECTIONS
DOSING
For first time users: start by mixing 1 heaping scoop of powder with at least 250ml of water, to test the product’s powerful impact.
For regular users: mix 2 heaping scoops of powder with at least 250-350 ml of water.
WHEN TO USEBefore working out: the effects kick in 15 minutes after product ingestion.
Before exercising when cycling, running or practicing sports. You don’t need to finish it before starting exercising.
WARNINGS
Do not exceed the recommended daily dose. Keep out of reach of young children. Not for use by those under the age of 18. Consult a physician before using this product if you have, or have a family history of, heart disease, thyroid disease, liver disease, kidney disease, diabetes, high blood pressure, recurrent headaches, depression or other psychiatric conditions, glaucoma, difficulty in urinating, prostate enlargement, seizure disorder. If you are using a monoamine oxidase inhibitor (MAOI), anti-depressants, or any other medication, dietary supplement, prescription drug or over-the-counter drug, consult with a physician. Discontinue use two weeks prior to surgery. Do not use if pregnant or nursing. Contains caffeine. Do not use in combination with other caffeinated products. Do not use if you are allergic to any of the supplement compounds. Food supplements should not be used as a substitute for a varied and well-balanced diet. Beta-Alanine may cause a harmless, temporary tingling sensation on the skin for some individuals. Do not consume product with alcohol.
Disclaimer: Results are implied only and may vary. Responses will differ from person to person. Implied results are based on the assumption of an appropriate nutrition and training plan.
***Related Products
You may wish to combine Blood & Guts Pre-workout with The CREATINE, Shadowhey Concentrate or Isolate, HIT BCAA 10:1:1 & BlackBombs.
Customer Reviews
I love this stuff. It makes me tingle. Better than sex Gets my body readyready for a hard session if you want expansion in your muscles, Pump Iron and drink this stuff and enjoy i’ve got a strawberry I love it
Best pump I’ve ever got was when I first tried this pre workout. Well worth it. Great delivery time.
Best 1 on the market
One of the best I’ve tried. Mojitos a great flavour even early in the morning. Refreshing and strong pre workout effects
Great pre workout. Really helps with concentration, strength and technique