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What Should I Look For In A Pre-Workout Supplement?

Bodybuilding Supplements

What Should I Look For In A Pre-Workout Supplement?

When training with weights, we know just how difficult it can be. After all, our founder, 6x Mr Olympia Dorian Yates, training consistently for over 15 year...

Read More Reading Time : 3 mins

The Importance Of The Correct Mindset & Goal Setting

Bodybuilding

The Importance Of The Correct Mindset & Goal Setting

“The mind is key to everything, whatever you do physically is determined by your mindset” - Dorian Yates, 6x Mr Olympia. It’s important however, to have th...

Read More Reading Time : 7 mins

Dorian’s 5 Tips For A Perfect Workout

Bodybuilding

Dorian’s 5 Tips For A Perfect Workout

Thousands upon thousands of hours spent in a dark, cold dungeon named Temple Gym. Located in England’s second city, this is the place that forged the man wh...

Read More Reading Time : 7 mins

The 1993 Mr Olympia

Bodybuilding

The 1993 Mr Olympia

The 1993 Mr Olympia competition was probably my favourite contest that I had entered, in all my bodybuilding career. I mean in my first ever Mr O contest th...

Read More Reading Time : 3 mins