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Throughout my bodybuilding career, both as an amateur and professional, and even beyond that till this day, I always practised improving my flexibility and m...
Here at DY Nutrition, our aim is to provide you with the highest quality supplements to help you improve your health, fitness and general lifestyle. And as a...
Creatine, a naturally occurring compound in the human body which carries out a critical role in energy production, particularly during high-intensity, short-...
Joining Dorian on Episode 4 of Shadow Talk is personal friend and professional bodybuilder, Chris Cormier. “I could see everything happening when I was doing...
Dorian’s guest for the latest episode of Shadow Talk is Dr Andy Galpin, a tenured full Professor at California State University, Fullerton. Andy is the Co-Di...
In line with their collective commitment to enhance public health through their manufacturing and marketing endeavours, Vitema SA, a contract manufacturing c...
For this blog post, we’re going to be taking you through a true, ‘Blood & Guts’, high-intensity leg workout that six-time Mr. Olympia Dorian Yates perfor...
Legendary athlete Dorian Yates, 6x Mr. Olympia, along with the DY Nutrition Global SA team promoted the DY Nutrition brand of nutritional supplements at this...
The latest episode of Shadow Talk features Dorian delving into human biology with the founder of 10X Health System and biologist, Gary Brecka. With more tha...
What we eat has a significant effect on both the quality and duration of our lives… truly, you are what you eat! Now on planet Earth, we are extremely blesse...
Trends sure do come and go, especially in the fitness industry. Now the current trend of “dry scooping” pre-workout is doing the rounds, especially on platfo...
Dorian here, let’s talk about calves! There are more misconceptions about calves than any other muscle group. This is perhaps because of the big variance in...
